Ouch

Sore
Adj. suffering bodily pain from wounds, bruises, etc., as a person:
She is sore because of all that exercise.
-Dictionary.com

Who would've thought that spending 45 minutes at the gym would leave me feeling like each of my arms weigh 85 lbs. by the next day?

Muscles I didn't even know I had hurt today. But that's got to be a good sign,
Right?

To read all  about why I'm so sore, head on over to my last post:
My Return to the Gym

I always feel like my workout was successful if I feel a little soreness in my muscles by the next morning. So I guess...
I have been victorious!

Well, today I'm recharging by heading downtown to Milwaukee (oh how I have missed it!) to help the boyfriend move things into his new apartment! So exciting!

P.S. his apartment is on the third floor, so I'm going to think of my workout today as being my multiple trips up those stairs...
What can I say, my workouts are imperfect.

Happy Moving!
XOX



Some other posts you might like:

Workout Foods
Harry Potter
The Beginning of this Blog
Triathlon Training